• Prebounce ball

• Spin the ball to yourself

• Two foot jump stop

• "Donald Duck Stop"- Land two feet at the same time heels first rolling onto toes, solid stance with balance, feet shoulder width apart, feet pointing toward basket

• step with one dribble

• Foot and ball touch the floor at the same time, dribble and step make one sound

• Wrap around

• Wrap the ball around your waist. Ball gets handed over behind the back from one hand to the other, arms outstretched

• One Leg Step Hop

• Jump and land on the same leg.

• step

• push from behind

• Underhand layup

• Layup against backboard aiming for top corner of the square

voice: Google Translator

• Prebounce ball

• Spin the ball to yourself

• Two foot jump stop

• "Donald Duck Stop"- Land two feet at the same time heels first rolling onto toes, solid stance with balance, feet shoulder width apart, feet pointing toward basket

• step with one dribble

• Foot and ball touch the floor at the same time, dribble and step make one sound

• Wrap around

• Wrap the ball around your waist. Ball gets handed over behind the back from one hand to the other, arms outstretched

• One Leg Step Hop

• Jump and land on the same leg.

• step

• push from behind

• Underhand layup

• Layup against backboard aiming for top corner of the square

voice: Bing Translator