KL137 : fake + overhand layup
Bball-shorthand
Prebounce ball
Spin the ball to yourself
Two foot jump stop
"Donald Duck Stop"- Land two feet at the same time heels first rolling onto toes, solid stance with balance, feet shoulder width apart, feet pointing toward basket
fake
realistic deception of a basketball movement
Crossover step (step across body)
Dribble with outside hand- foot and ball touch the floor at the same time, inside foot and free hand protect the ball
Step through to basket with 2 contacts
Prepare a shot immediately after receiving the ball
overhand layup
Layup against backboard aiming for top corner of the square
voice: Google Translator
Prebounce ball
Spin the ball to yourself
Two foot jump stop
"Donald Duck Stop"- Land two feet at the same time heels first rolling onto toes, solid stance with balance, feet shoulder width apart, feet pointing toward basket
fake
realistic deception of a basketball movement
Crossover step (step across body)
Dribble with outside hand- foot and ball touch the floor at the same time, inside foot and free hand protect the ball
Step through to basket with 2 contacts
Prepare a shot immediately after receiving the ball
overhand layup
Layup against backboard aiming for top corner of the square
voice: Bing Translator