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MPC105 : Low Side Shuffle

from Christian Mohr

  1. Low Side Shuffle
    Opens up adductors, Keep upperbody upright & hips down, 3 reps each side

 


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  • Low Side Shuffle

  • Opens up adductors, Keep upperbody upright & hips down, 3 reps each side


voice: Google Translator



  • Low Side Shuffle

  • Opens up adductors, Keep upperbody upright & hips down, 3 reps each side


voice: Bing Translator