• step with one dribble

• Foot and ball touch the floor at the same time, dribble and step make one sound

• rabbit hop

• jump into the Two foot jump stop, land on the heels

• squat

• Both feet parallel, squat deep down.

• jump shot

• Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.

voice: Google Translator

• step with one dribble

• Foot and ball touch the floor at the same time, dribble and step make one sound

• rabbit hop

• jump into the Two foot jump stop, land on the heels

• squat

• Both feet parallel, squat deep down.

• jump shot

• Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.

voice: Bing Translator