• Prebounce ball

• Spin the ball to yourself

• Two foot jump stop

• "Donald Duck Stop"- Land two feet at the same time heels first rolling onto toes, solid stance with balance, feet shoulder width apart, feet pointing toward basket

• Crossover step (step across body)

• Dribble with outside hand- foot and ball touch the floor at the same time, inside foot and free hand protect the ball

• Drop step

• Drop step opposite foot to the basket. Plant the foot and reverse pivot. Rotate the body 270 degrees inwards (the back turns first).

• 360

• turning around the ball, two floor contacts towards basket

• underhand shot

• fingertips show towards the basket.

voice: Google Translator

• Prebounce ball

• Spin the ball to yourself

• Two foot jump stop

• "Donald Duck Stop"- Land two feet at the same time heels first rolling onto toes, solid stance with balance, feet shoulder width apart, feet pointing toward basket

• Crossover step (step across body)

• Dribble with outside hand- foot and ball touch the floor at the same time, inside foot and free hand protect the ball

• Drop step

• Drop step opposite foot to the basket. Plant the foot and reverse pivot. Rotate the body 270 degrees inwards (the back turns first).

• 360

• turning around the ball, two floor contacts towards basket

• underhand shot

• fingertips show towards the basket.

voice: Bing Translator