KL147 : Jab steps and pivot + Dribble to the basket + overhand layup
Bball-shorthand
Prebounce ball
Spin the ball to yourself
Two foot jump stop
"Donald Duck Stop"- Land two feet at the same time heels first rolling onto toes, solid stance with balance, feet shoulder width apart, feet pointing toward basket
Jab steps and pivot
Rotation around the supporting leg. Multiple jab steps allowed.
step with one dribble
Foot and ball touch the floor at the same time, dribble and step make one sound
Step through to basket with 2 contacts
Prepare a shot immediately after receiving the ball
overhand layup
Layup against backboard aiming for top corner of the square
voice: Google Translator
Prebounce ball
Spin the ball to yourself
Two foot jump stop
"Donald Duck Stop"- Land two feet at the same time heels first rolling onto toes, solid stance with balance, feet shoulder width apart, feet pointing toward basket
Jab steps and pivot
Rotation around the supporting leg. Multiple jab steps allowed.
step with one dribble
Foot and ball touch the floor at the same time, dribble and step make one sound
Step through to basket with 2 contacts
Prepare a shot immediately after receiving the ball
overhand layup
Layup against backboard aiming for top corner of the square
voice: Bing Translator