Training - Individual practice

TO102 : one-legged squats

from Jens Joppich

  1. one-legged squats
    don't bend the knee in front of the foot.

tafsiri: Bahati Mgunda


Bball-shorthand

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Bball-shorthand?



Video von Jens Joppich



  • one-legged squats

  • don't bend the knee in front of the foot.


sauti: Google Translator