Training - Individual practice
GM159 : Prebounce ball overhead
- Prebounce ball overhead
Spin the ball to yourself so that you can catch it overhead and prepare a throw before you touch the ground.
tafsiri: Bahati Mgunda
Bball-shorthand
Prebounce ball overhead
Spin the ball to yourself so that you can catch it overhead and prepare a throw before you touch the ground.
sauti: Google Translator