• Team practice

Training - Individual practice

exercise parts - basic moves

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GM159 : Prebounce ball overhead

  1. Prebounce ball overhead
    Spin the ball to yourself so that you can catch it overhead and prepare a throw before you touch the ground.

 


Bball-shorthand

BballSteno_KL111

Bball-shorthand?



BasKidball


  • Prebounce ball overhead

  • Spin the ball to yourself so that you can catch it overhead and prepare a throw before you touch the ground.


voice: Google Translator



  • Prebounce ball overhead

  • Spin the ball to yourself so that you can catch it overhead and prepare a throw before you touch the ground.


voice: Bing Translator