• Team practice

Training - Individual practice

exercise parts - basic moves

Choose Excercise

GM114 : Malizia kwa layup kiganja kikiwa juu ya mpira right

  1. overhand shot
    one-handed shot, fingertips show away from the basket.

tafsiri: Bahati Mgunda


Bball-shorthand

BballSteno_KL111

Bball-shorthand?



BasKidball


  • overhand shot

  • one-handed shot, fingertips show away from the basket.


sauti: Google Translator