• Team practice

Training - Individual practice

exercise parts - elementary motions

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GB143 : wrist work

  1. wrist work
    During sequence of steps steps reload between upper and lower hand.

 


Bball-shorthand

BballSteno_KL111

Bball-shorthand?



BasKidball


  • wrist work

  • During sequence of steps steps reload between upper and lower hand.


voice: Google Translator



  • wrist work

  • During sequence of steps steps reload between upper and lower hand.


voice: Bing Translator