• Team practice

Training - Individual practice

exercise parts - elementary motions

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GB117 : Kugusa shingo

  1. Kugusa shingo
    Gusa shingo kwa nyuma na mpira ulioshikwa kwa mikono yote miwili kupitia juu ya kichwa na kuurudisha tena mbele

tafsiri: Bahati Mgunda


Bball-shorthand

BballSteno_KL111

Bball-shorthand?



BasKidball


  • Kugusa shingo

  • Gusa shingo kwa nyuma na mpira ulioshikwa kwa mikono yote miwili kupitia juu ya kichwa na kuurudisha tena mbele


sauti: Google Translator