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Training - Individual practice

exercise parts - elementary motions

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GB104 : Rotation around the supporting leg clockwise

  1. Rotation around the supporting leg
    Rotation on the heel around the supporting leg with the free leg in arrow direction, one floor contact.

 


Bball-shorthand

BballSteno_KL111

Bball-shorthand?



BasKidball


  • Rotation around the supporting leg

  • Rotation on the heel around the supporting leg with the free leg in arrow direction, one floor contact.


voice: Google Translator



  • Rotation around the supporting leg

  • Rotation on the heel around the supporting leg with the free leg in arrow direction, one floor contact.


voice: Bing Translator