taggat - taggat ben ben

T126 : Rotation + Driblel + jump shot

  1. Receive a pass
    Catch ball with both hands silently. Arms reach towards the ball for early control.
  2. Teubal dal ñari tank
    "Taxawu Donald Duck"- niari tank yi dalando ,ginawu tank bi jitu baram yi topp ,taxaw bu degeur ,yatuwayu tank yi ag mbag yi tollo , tank yi jublu pañe bi.
  3. Ndiego bu yatu
    Beusal ak tank bi ci ginaw
  4. Rotation around the supporting leg
    Rotation on the heel around the supporting leg with the free leg in arrow direction, one floor contact.
  5. japp sa drible
    Tank ak ball lalando suff, ñu degando drible ak ndiego bi, benen tank ak benen loxo sam ball bi.
  6. jump shot
    Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.

faram fathie: Boniface Ndong


Bball loxo bu gatt

BballSteno_KL111

Bball loxo bu gatt?