T111 : femu MJ + jump shot

1. Receive a pass
   Catch ball with both hands silently. Arms reach towards the ball for early control.
2. Teubal dal ñari tank
   "Taxawu Donald Duck"- niari tank yi dalando ,ginawu tank bi jitu baram yi topp ,taxaw bu degeur ,yatuwayu tank yi ag mbag yi tollo , tank yi jublu pañe bi.
3. Dox xarale sa yaram
   Driblel loxo bi ci biti- ,tank ak ball bi lalando suuf, tank bi ci bir ak benen loxo bi sam ball bi.
4. femu MJ
   Defal ndiego bu mag ak sa tank u ginaw di dem xaralale sa tank, tegal sa tank, xaralel ci suf.
5. jump shot
   Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.

faram fathie: Boniface Ndong

Bball loxo bu gatt

Bball loxo bu gatt?