Training - Individual practice
T106 : Bouncer + jump shot
- Receive a pass
Catch ball with both hands silently. Arms reach towards the ball for early control. - Bouncer
Out of a parallel stop, squat with the ball in both hands and dribble. - jump shot
Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point. - bankshot
If shooting from the side, shoot the ball off the backboard aiming for the white corner of the square.
tafsiri: Bahati Mgunda
Bball-shorthand
"Nowitzki - The perfect shot" is a production of Broadview Pictures. Director: Sebastian Dehnhardt. Supported by the Film- und Medienstiftung NRW.
Receive a pass
Catch ball with both hands silently. Arms reach towards the ball for early control.
Bouncer
Out of a parallel stop, squat with the ball in both hands and dribble.
jump shot
Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.
bankshot
If shooting from the side, shoot the ball off the backboard aiming for the white corner of the square.
sauti: Google Translator