T103 : long step + rabbit hop + jump shot

1. Receive a pass
   Catch ball with both hands silently. Arms reach towards the ball for early control.
2. Teubal dal ñari tank
   "Taxawu Donald Duck"- niari tank yi dalando ,ginawu tank bi jitu baram yi topp ,taxaw bu degeur ,yatuwayu tank yi ag mbag yi tollo , tank yi jublu pañe bi.
3. Driblel
   tank ak ball lalando suf,drible bi ak tank be andando
4. rabbit hop
   jump into the Two foot jump stop, land on the heels
5. jump shot
   Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.

faram fathie: Boniface Ndong

Bball loxo bu gatt

Bball loxo bu gatt?