WU179 : Cossack dance + transverse + jump shot

1. Cossack dance
   
2. transverse
   
3. full rotation
   complete rotation of the body 360 degrees.
4. squat
   Both feet parallel, squat deep down.
5. jump shot
   Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.

tafsiri: Bahati Mgunda

Bball-shorthand

Bball-shorthand?