WU176 : Driblel + excavator shot

1. Driblel
   tank ak ball lalando suf,drible bi ak tank be andando
2. rabbit hop
   jump into the Two foot jump stop, land on the heels
3. squat
   Both feet parallel, squat deep down.
4. jump shot
   Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.

faram fathie: Boniface Ndong

Bball loxo bu gatt

Bball loxo bu gatt?