taggat - taggat ben ben

WU157 : rabbit hop + ball fake + jump shot

  1. rabbit hop
    jump into the Two foot jump stop, land on the heels
  2. ball fake
    During sequence of steps fake a pass with the ball in any direction.
  3. rabbit hop
    jump into the Two foot jump stop, land on the heels
  4. jump shot
    Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.

faram fathie: Boniface Ndong


Bball loxo bu gatt

BballSteno_KL111

Bball loxo bu gatt?



BasKidball


BasKidball