• Prebounce ball

• Spin the ball to yourself

• Two foot jump stop

• "Donald Duck Stop"- Land two feet at the same time heels first rolling onto toes, solid stance with balance, feet shoulder width apart, feet pointing toward basket

• Wrap around

• Wrap the ball around your waist. Ball gets handed over behind the back from one hand to the other, arms outstretched

• 360 Pivot

• 360 pivot away from the basket on your top foot, keep center of gravity low.

• Reverse Pivot 180

• reverse 180 back

• MJ Move

• abrupt change of direction, low crossover dribble next to the other leg

• MJ-Move through the legs

• Abrupt change of direction, dribble the ball through the legs to the other hand deep down.

• rabbit hop

• jump into the Two foot jump stop, land on the heels

• jump shot

• Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.

voice: Google Translator

• Prebounce ball

• Spin the ball to yourself

• Two foot jump stop

• "Donald Duck Stop"- Land two feet at the same time heels first rolling onto toes, solid stance with balance, feet shoulder width apart, feet pointing toward basket

• Wrap around

• Wrap the ball around your waist. Ball gets handed over behind the back from one hand to the other, arms outstretched

• 360 Pivot

• 360 pivot away from the basket on your top foot, keep center of gravity low.

• Reverse Pivot 180

• reverse 180 back

• MJ Move

• abrupt change of direction, low crossover dribble next to the other leg

• MJ-Move through the legs

• Abrupt change of direction, dribble the ball through the legs to the other hand deep down.

• rabbit hop

• jump into the Two foot jump stop, land on the heels

• jump shot

• Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.

voice: Bing Translator