WU116 : Wrap around + rabbit hop + jump shot
Bball-shorthand
Two foot jump stop
"Donald Duck Stop"- Land two feet at the same time heels first rolling onto toes, solid stance with balance, feet shoulder width apart, feet pointing toward basket
fake
realistic deception of a basketball movement
step with one dribble
Foot and ball touch the floor at the same time, dribble and step make one sound
Wrap around
Wrap the ball around your waist. Ball gets handed over behind the back from one hand to the other, arms outstretched
rabbit hop
jump into the Two foot jump stop, land on the heels
jump shot
Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.
voice: Google Translator
Two foot jump stop
"Donald Duck Stop"- Land two feet at the same time heels first rolling onto toes, solid stance with balance, feet shoulder width apart, feet pointing toward basket
fake
realistic deception of a basketball movement
step with one dribble
Foot and ball touch the floor at the same time, dribble and step make one sound
Wrap around
Wrap the ball around your waist. Ball gets handed over behind the back from one hand to the other, arms outstretched
rabbit hop
jump into the Two foot jump stop, land on the heels
jump shot
Release the ball at the highest point. shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.
voice: Bing Translator